meatless mondays

Meatless mondays is a movement to stop eating meat on monday, and is becoming very popular right now.
To do meatless mondays, all you have to do is not eat meat on mondays!

ways you can start meatless mondays:

• not eat out on mondays
• get everyone in your family do meatless mondays
• plan meals in advance for meatless mondays and have your meals together
• check out some recipes here